Trauma Therapy
A Mind-Body approach to Trauma Therapy
My Approach to Therapy
I am informed by the NeuroAffective Relational Model (NARM), a cutting-edge approach for addressing attachment, Relational and developmental trauma. By working withi NARM, and dealing with the attachment patterns which cause life-long psychobiological symptoms and interpersonal difficulties, we can create new patterns and systems of belief.
Through both my clinical work and my personal therapy journey, I've come to understand the crucial importance of offering an integrated and holistic approach to trauma healing. I have trained in various mind-body oriented disciplines including, but not limited to, Psychodynamic Counselling, Biodynamic Cranial Sacral therapy, NA-Touch and the Neuro-Affective Relational Model (NARM).
I have been personally and professionally moved by the transformative power and safety of the NARM approach, and I find this is the model I am most aligned within my practice. I am passionate about shining a light on and exploring the ripple effect of trauma on our bodies and our lives and empowering my clients to transform even the deepest of wounds.
Healing Through Connection
As a relational therapist, I believe in the profound impact of our moment-to-moment connections. I utilise the therapeutic relationship as a powerful container for healing, understanding that the dynamics between us play a crucial role in fostering positive change within you.
Specialising in Complex PTSD and Developmental Trauma
My specialisation lies in addressing Complex PTSD, also known as Developmental Trauma. This area of expertise is close to my heart, and I am committed to providing support to those navigating the unique challenges associated with this diagnosis.